AtoZfitness.com Article Blog Post
The "PUMP"! Mass Building Myth..Or LEGEND
 March 31 2008
 

I have a quick video for you to check out today about the "Muscle Pump" that you feel during certain types of workouts, and whether it has any usefulness to building muscle.

My buddy Jeff Anderson (aka - the "Muscle Nerd"), put together this video clip below and a little brief intro. Check it out:

By The "Muscle Nerd", Jeff Anderson

Ever see those documentary television shows "Animals Gone Wild"?  (no…NOT "GIRLS Gone Wild"!  A-N-I-M-A-L-S!)

You know…the ones where normally docile animals scratch, claw, kick, bite, peck, gnaw, or otherwise DEVOUR another animal right before your eyes?

Well, here’s a challenge for you…

Throw a hundred fitness consultants in a room and ask them to debate whether or not that huge "PUMP" you get in the gym is REALLY building you any muscle…or if it’s just a useless ego booster…then watch them start scratching out eyes as the debate heats up! ;-)

Yep…tempers flare on this topic and opinions are all over the board…so how would you like a little help from the scientific community on whether or not you should be ignoring the pump…or whether it’s your best friend in the gym?

The answer may SURPRISE you!

Amaze your friends with your bodybuilding brilliance as you bring the next "pump" argument to a screeching halt with the no-nonsense verdict you’re about to learn in this short VIDEO LESSON!

You can watch it RIGHT NOW on your computer screen at…http://tinyurl.com/2p2sbr  

Also if you’ve been struggling to put on any mucle size, I’d highly suggest you check out Jeff’s Optimum Anabolics site

Sincerely,Lewis + Sarah
www.atozfitness.com

PS - feel free to forward this email to anyone else you know who might enjoy this fitness article post .Click Here to forward this message to a friend

If you have any questions, you can contact me by clicking here.

© Enterprise AtoZfitness

  


If you liked this article, then checkout these by the same author...

Help! Help! I Just Ate A CARBOHYDRATE! by lewis on May 25th, 2006
ByThe "Muscle Nerd"Jeff Anderson I think I finally realized that the low carb craze spreading across the globe has ultimately reached a level of obsession when I was standing next to my car at a local convenient store, pumping gas.

How To Build Bigger Biceps In 3 Easy Steps ANYONE Can Follow! by lewis on June 5th, 2006
  ByThe "Muscle Nerd"Jeff Anderson Clint Eastwood wouldn't have been a very intimidating Dirty Harry if all he pulled out was a little .

The RIGHT Carbs . . . At The RIGHT Time! by lewis on July 9th, 2007
  By The "Muscle Nerd" Jeff Anderson If a Carbohydrate and a Protein were playing a part in the next blockbuster action flick, you can be sure that the average bodybuilder in the audience would expect the Carb to be the evil villian intent on destroying the planet while the Protein would surely be the hero dressed in white who comes in with a flamethrower and a grenade launcher to foil his sinister plan and save the day, right? Well, you're not along if you've been caught up in the growing rage against consuming anything with a single carb in it.

How To Master The Mother Of All Hormones: GH Training For Fast Muscle by lewis on August 8th, 2007
How To Master The Mother Of All Hormones: GH Training For Fast Muscle By The "Muscle Nerd", Jeff Anderson The epic war movie “300” is out on DVD now and I can’t walk into a single Walmart without being bombarded by an army of posters depicting washboard abs and swords.

Are Your Gains Muscle Or Fat? 5 Easy Steps To Finding Out! by lewis on October 5th, 2007
  Are Your Gains Muscle Or Fat? 5 Easy Steps To Finding Out! By The "Muscle Nerd" Jeff Anderson .

A cheap 'old school' supplement that really DOES burn fat... by lewis on October 30th, 2007
A cheap 'old school' supplement that really DOES burn fat.

Advanced Tip For Chest Training by lewis on November 9th, 2007
 Advanced Tip For Chest Training By Jeff Anderson   Today, I want to share with you a VERY common mistake most people make when training their chest.

A very cool "thumb trick" for pumped up pecs! by lewis on December 1st, 2007
A very cool "thumb trick" for pumped up pecs! A Little Known "Thumb Trick" That Will Pump Up Your Pecs! By The "Muscle Nerd", Jeff Anderson  = = = = = = = = = = = = = = = = = = = = = = = = = = = = SPECIAL NOTICE:  Don't forget to sign up for Jeff's "Early Bird" notice for Monday's release of ".

37 Fat, Juicy Secrets For A Bigger Chest!" by lewis on December 4th, 2007
Imagine sitting in a room with 6 TOP BODYBUILDING EXPERTS and asking them this one single question.

Free exclusive fat blasting webinar Monday Jan.7 * * * corrected signup link * * * by lewis on January 6th, 2008
.