EODD

EODD?  What the … ? You may well wonder. I did. Not for long though. After receiving a copy from our friend Jon Benson, it became very clear. EODD is short for something bordering on genius. An Every Other Day Diet.

Now who can honestly say they can’t follow a diet for a day? Honestly! Everyone can. Almost everyone has, if you think about it. If not you, think of your co-workers and family members starting a diet “over again” every Monday, in the strange belief that everything has to change up again on Mondays. There are a large majority of people who fall into this category.

Well now, thanks to Jon, they have their very own, tailor-made diet. To be followed every other day! How cool is that?  

http://eoddiet.atozfitness.com << Link to Every other Day Diet

Well no, you can’t be good one day and totally pig out the next, that’s not how it works, but you are pretty free to eat some junk and not feel guilty about it. And of course, if you want to be “gooder” there is a plan worked out for that too, with a few junk days less. Or you can be totally good, and have just a little junk … like Jon himself.

He didn’t write this alone by the way. He had good help from Janice Hauser, and when you see the pictures of both of them before and after …. Well, a picture does say a thousand words folks.

Check this amazing wonder out right here http://eoddiet.atozfitness.com  and get lean without anyone suspecting you’re on a diet!

Sarah, CPT
www.trainwithsarah.com 
www.atozfitness.com