I have just finished my review of “Metabolic Surge – Rapid Fat Loss” and although I have not had a chance yet to post it on the www.atozfitness.com website since I'm working on Wed's awesome newsletter I wanted to send you this by e-mail in the meantime.     Well..... Metabolic Surge – Rapid Fat Loss is all it claims to be... my friend Nick Nilsson does it again with his NEWEST program.   Discover a Groundbreaking New Fat-Loss Program That Can Actually ADD Muscle To Your Body While Burning Off Pounds of Fat...Even in Experienced Trainers!     Fat loss is unquestionably one of the major reasons people train.  Just try and find a person whose goal is to gain or keep fat!   “Metabolic Surge – Rapid Fat Loss” is all about how to lose fat as quickly as humanly possible while keeping and even GAINING muscle mass.  Does this program accomplish that lofty goal?  You’re going to find out right now (I’ll give you a hint – the answer is “yes!”).   Let me give you a quick idea of how this program works so you can see the power of the program for yourself.    If you’ve been on a low-calorie diet before, you know how quickly you lose weight in the beginning...before your body has had a chance to slow your metabolism down.  The fat comes off and you feel great!  But then your body detects the low-calorie conditions and slows your metabolism down to preserve its energy stores.  Not what we want but something that ALWAYS happens under typical reduced-calorie dieting conditions.   When you go off the low-calorie diet and eat more food, your body senses this and rapidly rebuilds its stores.  Unfortunately, in many cases, since you’ve depleted the fat stores and slowed your metabolism, your body adds fat back on.  DEFINITELY not what we want!   The “Metabolic Surge” program not only takes the rapid fat-loss results of the typical first few days of dieting and combines it with the weight-gaining power of coming off of a low-calorie diet (but preferentially adding MUSCLE instead of fat), it uses these processes to FEED off each other in a cyclical fashion, resulting in extreme body-reshaping in very short periods of time.   You see, losing fat is not something your body likes to do.  Your body would much rather lose muscle tissue as muscle is much more metabolically costly, i.e. it takes much more energy to maintain muscle mass than fat mass.    So with a fat-loss plan that doesn’t specifically target muscle preservation as a major goal, what’s likely to happen?  Your body will preferentially burn muscle tissue rather than fat to desperately try to hang onto its energy stores!  That’s millions of years of evolution at work and it’s not easy to overcome.  This is where most fat-loss programs fail.   And this is where the “Metabolic Surge” program shines.  Using very specific combinations of eating and exercise, laid out in an easy-to-follow, day-by-day schedule, it harnesses the power of your body’s most powerful metabolic processes to efficiently peel the fat from your body while allowing you to actually BUILD muscle at the same time!   But where does the extra energy to build muscle come from under dieting conditions?  Doesn’t muscle-building require a caloric surplus?    Normally, the answer would be “yes,” but with the very specific dietary and training conditions established with the “Metabolic Surge” program, your body actually uses its own bodyfat stores to provide the energy for building muscle!   So not only are you burning fat through a caloric deficit AND through the actual exercise, you’re doing in the program, you’re also burning fat by BUILDING MUSCLE at the same time.  This an extraordinary process that you simply won’t find in any other program and it will reshape your body extremely quickly.   It’s a very powerful program that uses the incredible power of your own natural metabolism to accomplish these results.   Other than rapid fat loss AND muscle-building, here’s a short list of some of the benefits you’ll get from the “Metabolic Surge” program:   1.  No rebound fat gain when coming off the program.  What’s     the first thing that normally happens when you come off a     strict diet (espcially a low-carb diet)?  Rebound fat gain.      This program is structured so that you not only eliminate     rebound fat gain, you can actually KEEP losing fat after     the program is done!   2.  Freedom to eat many different kinds of foods.  Most diets     limit you to very specific foods.  The “Metabolic Surge”     program allows you to eat foods like steak AND foods like     potatoes.  The real trick is WHEN you eat them.  You’ll     find out how!   3.  Doesn’t require strict calorie counting to work.  Naturally,     you’ll need to keep an eye on your caloric intake (if you     eat more calories than you burn, you won’t lose fat) but     you WON’T have to keep track of every little thing you eat.      The real power lies in the structure of the program, not in     strict alorie counting.   4.  Training programs for EVERY level of trainer.  If you’re     an experienced trainer, the main program is for you.  If     you’re just starting out, there’s a Preparation Training     phase to help you get ready for a scaled-down version of     the main program.  You DON’T have to be an advanced trainer     to use this program.   5.  A complete program laid out in every detail so you’ll always     know EXACTLY what you’re doing.  You’ll get meal plans,     daily workout plans, and detailed descriptions of every     single aspect of the program.  There will NEVER be any time     where you don’t know what to do.   But the best part is, you’ll get uncompromising and unlimited customer support.  The author of “Metabolic Surge,” Nick Nilsson, is there to help you every step of the way with ANY questions you might have as you go through the program.  His rapid and thorough customer support means you are NEVER alone in your training.  It’s like having your own personal trainer available for questions at any time!     Conclusion:   If you’re interested in losing maximum fat while keeping and even GAINING muscle while doing it, the “Metabolic Surge” program is something you owe it to yourself to try.  The program is structured to take full advantage of practically every metabolic process your body has for burning fat and building muscle.    I highly recommend this eBook to anyone who wants extremely rapid results in their training and who want to be rewarded for every ounce of effort they put into their training.   Click this link to read more about “Metabolic Surge” and how you can use it to burn maximum fat while gaining muscle!   http://www.atozfitness.com/alc/metabolicsurge.html     The amount of information you’ll get in this book makes it one of the best buys you’ll ever come across.  Click this link now to find out how the “Metabolic Surge” program can take your physique to a whole new level:   http://www.atozfitness.com/alc/metabolicsurge.html Sincerely,   Lewis Wolk AtoZFitness http://www.atozfitness.com lewis@atozfitness.com   p.s. At the site, you can also sign up for a complimentary course containing excerpts of some of the most powerful training concepts in the book. I urge you to sign up for this course and try out the concepts laid out in it.  The “Fat-Loss Circuit Training” style you’ll read about is one of the best metabolic-boosters I’ve ever tried!