Sarah s Blog

That’s not a typo in the title, I did mean best ways and not best way. Because there is no one way to train optimally. Or … there is. Confused? Good  

So many trainers and "gurus" are telling us that their way is the way, the only way you’ll ever … burn fat, build muscle, etc. Some of them are just repeating something they’ve read in a magazine, some have really tried the program they claim is the one to end all search for your solution. However, they are all wrong, to a degree.

On April 1st, I told you we’d been shanghaied into going for a 12-week transformation challenge. I also said I wasn’t going to tell you any more before the end, to keep the competition guessing, after all - we knew nothing of their progression!

Jeff "the Muscle Nerd" Anderson launched his Combat The Fat program back in February, with audios and videos and downloadable work sheets. Some of you may have heard me do an interview with Jeff at that time.

I’ve given you advance warning …

You heard it was coming (the buzz is all over the internet in forums and

podcasts!)

Well, it’s finally here…Jeff Anderson’s latest "bodybuilding

breakthrough"…

…"Advanced Mass Building"!

And NO…this is NOT just some regurgitated "bodybuilding 101" stuff you can

get out of any muscle magazine or online!

This is a pure, hardcore, cutting-edge training SYSTEM that Jeff has been

researching and experimenting with for the last FULL YEAR!

http://advancedmassbuilding.atozfitness.com 

You see, Jeff’s research and experiments for the last year have been ripping

apart the most "advanced" mass building training techniques to ISOLATE the

core variables that make them so powerful for gaining muscle.

Well not only has he identified the 5 KEY MASS BUILDING VARIABLES…

…he’s found a way to TURBO-CHARGE their results in a few ways I PROMISE

you’ve NEVER heard of before!

This is real "cutting edge" stuff!

But he has a few "warnings"…

Hi !

I’m going to tell you right up front that this email is NOT for "everyone"! Believe me, I’ve read the e-book and I could feel the pump just from reading!

Some people train to "burn fat"…

…some for "better health" or "general fitness".

That’s NOT what this email is about at all!

This email is strictly about building MASSIVE amounts of MUSCLE…PERIOD!

So if "mass building" is a goal of yours, then I have some VERY COOL news for you…