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You know we always talk about our OWN fitness and how to stay in An estimated 60 MILLION kids are overweight… …and the number is growing at epidemic proportions! Yes, there’s all the "health issues" that come with this like But kids don’t care about this stuff (yet!) It’s the hurtful TEASING and NAME CALLING they have to endure day after day from their schoolmates. They’re called names and kids laugh behind their back and make up jokes about them. THIS is where the REAL DAMAGE is taking place with our kids! Sure we can blame it on "McDonald’s" and "television". But the fact is that these are challenges that CAN be overcome. But here’s the problem… A lot of DOCTORS don’t know what advice to give parents about their kid’s weight problem! Government organizations and other community services are But "tips" and "doctors’ advice" dished out in a 5 minute checkup Most parents struggle with finding REAL SOLUTIONS for their son or daughter’s weight gain. And it’s just WAY too confusing and frustrating to run around That’s why my friend, Jeff Anderson (who has a 14 y.o. who It’s called "Raising Fit Kids" and if you have an overweight child, It covers EVERYTHING you need to know to help you kid. Here’s a link where you can go and check it out… = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = * New "Parent’s Guide" To Weight Loss Program For Kids * = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = It even comes with a complete book on "Raising Your Child’s …something that is DESPERATELY needed for these kids! If you DO have an overweight child, you owe it to them to at least Or maybe you KNOW someone who struggles with helping their child lose weight? If so, PLEASE do them a favor and FORWARD THIS EMAIL TO THEM! [[ Click Here to forward this message to a friend ]] Here’s the link again… = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = * New "Parent’s Guide" To Weight Loss Program For Kids * http://www.musclenerdfitness.com/go.php?offer=atozfitnes&pid=8 = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = |
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- Part 2 of my 5-part series - HOW TO ADD MUSCLE MASS AND BOOST YOUR METABOLISM IN 5 SIMPLE STEPS
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- Read this message from Chad Tacket, you know .. GHF?!
- HOW TO ADD MUSCLE MASS AND BOOST YOUR METABOLISM IN 5 SIMPLE STEPS
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Is your CHILD overweight & lack self-esteem?
18 Sep, 2008 No Comments
Don’t Let Others Tell You You’re Too Skinny!
15 Sep, 2008 No Comments
When in fact, you are the one already at, or getting to, healthy levels of bodyfat. There has been so much talk of this problem lately. I’ve had clients complain, forum members complain, and I’ve noticed this myself as well.
It seems there are so many overweight, fat and frankly obese people around, that a healthy individual is regarded as skinny, gaunt-looking, tired, with comments like “You look tired” or “Oh my God, your bones are sticking out!” and “You don’t eat enough”.
It saddens me to see so many overweight (and downright obese) kids and adults …
11 Sep, 2008 No Comments
Let me get right to the point:
If you thought you had to give up your favorite foods in order to shed unwanted bodyfat, then this will be one of the most important letters you ever read.
Two "former fatties" developed a System of eating that allows you to eat whatever you like every other day and still lose all-the-weight you want.
No pills. No guilt. Just a dietplan for the REAL WORLD, developed by real people.
If you want to skip ahead, go here –
http://eoddiet.atozfitness.com <== click
EODD / 7MM combo - it simply WORKS!!
5 Sep, 2008 No Comments
I GIVE UP !!
No, not on training, are you nuts?! But I do give up on an actual weight-based goal. Seriously, if I stick to that "133.4 lbs" idea, I’ll get so frustrated and discouraged that I probably will quit training, which is purely idiotic!
Why I’m saying that? Because this whole week my weight has progressively crept upwards. No TOM, no wrong foods or too little/much foods, no less cardio or weight training; everything is working perfectly, like a well-oiled machine.
My bodyfat is just as steadily on a downward crawl as the scales are crawling upwards, so that’s not the issue either.
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