The Musclehead Reviewed by AtoZfitness PT Sarah Hougen-Wolk We were approached last week, by "The Musclehead", a fitness-guy who wants to be anonymous! Wow, now that's a first. So far, everyone has had their name in bold letters, pictures, bios, but here is a man from Australia who wants to be able to go to the local shops and not be recognized. Fair enough, after all, it's the program, the package deals, that everyone really wants, right? I looked at what he had to offer, figuring it would be as usual, an e-book, maybe an audio track, a bonus or two … surprise! The Musclehead is offering his clients a vast array of products to help them on their journey to a lean and fit body. I started by browsing through the list of downloadable files and I was equally impressed with each one. The day I did this, Friday in fact, I had quite a few things on my agenda, and was just going to have a quick look at the actual e-book. Quick look? I read the 121 pages in one sitting, I just couldn't click away from it. Now this is not to say that there is anything revolutionarily new in this book, but the way it is written, the angles of attack to each subject, is really well done and very complete. You aren't lost in a jungle of mumbo-jumbo taken from a university course (not that this isn't understandable, but you need more time to digest that kind of language), it's simple, straightforward, everyday language that you grasp from the word go. Goal setting, nutrition, weight training, it's all there. Cardio? It's mentioned too, but not emphasized. Yayy :) !! Well sure, if you are one of those who love doing cardio, no one will stop you; it's just not the main part of this program. So what do you get from The Musclehead? For $77.00  out, you will get in: 8 smaller e-books, on 6-pack abs, a check-list document, how to make it through college without adding fat, exercises, recipes, and even a report on steroids, a workout book, and a supplement black book. 1 main e-book on how to obtain a Godlike Body - and who doesn't want to have that? There is also an audio book (you can listen to it in the car or on your MP3 on your way to work or class) and a video series. To top it off, he includes a software program with nutrition, exercise, a place for before-during-after pics and a few other features (it still has a little crash-issue, but is in the process of getting fixed, and I can't wait to see what else it can do!) as well as a separate program to specifically design your own, personal workout!    Check it out >>> http://snipurl.com/muscleheadatoz How many other programs have you come across that offers such a wide and complete variety of products, and actually gives you everything in one? No need to go looking for a nutrition tracker software by browsing the Net, nor searching high and wide for how to perform the exercises; there aren't a lot of fancy moves, it's back to basics with the exercises the "old timers" used and got success with! Everything can be done from a home-based gym (not talking fancy equipment all-in-one home-gyms here, but barbells and dumbbells and a bench) as well as from a commercial gym. With the software, I was able to design my workout program easily (and everyone knows by now that I am not happy with computers, and even less with new programs I have to figure out before being able to use them), no learning curve on this one! If you are a total beginner to the fitness scene, if you are an intermediate-level trainee, or even if you have trained and been serious about your nutrition for years, this package deal is great. You will learn - or get a refresher course - pretty much everything you need to know, somewhat past the basics, all in a simple and easy-to-understand program and package of documents, e-books, audio, video and software. There is no "upgrade" making it more expensive like you will find with certain other programs, this one is a clear and cut case of WYSIWYG (what you see is what you get) and pretty much also of KISS (keep it simple stupid). Of course, some of the documents are just one page, others are much longer, but the full package gives you all the information you need to get started, progress, and remind yourself of the basics. The AtoZ Fitness conclusion is that this is really a good deal.  >> http://snipurl.com/muscleheadatoz  You owe it to yourself to at least check it out! Sarah, CPT www.trainwithsarah.com