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1. Sper Weighted Exercise Gloves

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Description : One Size Fits All weighted exercise gloves were specifically designed for the adult beginner or advanced fitness enthusiast who wants more intensity to his/her regular aerobic/cardio fitness regime. [more...]

Category:

General Fitness
Aerobics
Health

Date Added: Feb 28, 2005 Hits: 116 Rating: 0.00 Votes: 0

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2. Linda Cusmano Fitness Trainer

Description : This group is about information in:
bodybuilding, post rehab exercise, injury prevention, fat loss, strengthening, toning, athletic training and conditioning, fitness and figure competition training, pre and post natal, plyometrics, periodization
sport conditioning (recreation and pro), and any other workout topics including diets, nutrition and meal planning too!

Ask advice or questions and Elite Trainer Linda Cusmano will do the best she can to help you with... [more...]

Category:

Personal Trainers > Online
Personal Trainers
Female Fitness

Date Added: May 11, 2005 Hits: 117 Rating: 0.00 Votes: 0

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3. Fleet Physique Body Blaster Workouts

Description : Certified personal trainer, Anna Fleet, shares her common sense approach to fitness in Fleet Physique Body Blaster Workouts. Whip your body into shape with over 44-fully illustrated, easy-to-print workouts from the Fleet Physique repertoire. [more...]

Category:

Fitness/Weight loss/Bodybuilding Related E-Books
General Fitness
Health > Weight Loss

Date Added: Mar 28, 2006 Hits: 22 Rating: 0.00 Votes: 0

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4. Welcome to CrossFit: Forging Elite Fitness

Description : Forging Elite Fitness. CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. The CrossFit Program was developed to enhance an individual's competency at all physical tasks. Our athletes are trained to perform successfully at multiple, diverse, and randomized physical challenges. [more...]

Category:

General Fitness
Sports

Date Added: May 11, 2006 Hits: 2 Rating: 0.00 Votes: 0

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5. Get Fit at Home - London Personal Trainers And Coaches Bring The Gym To Your Home

Description : London Personal Trainers And Coaches Bring The Gym To Your Home [more...]

Category:

Personal Trainers > At Home
Bodybuilding
Female Fitness

Date Added: Dec 2, 2006 Hits: 2 Rating: 0.00 Votes: 0

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6. Weight Lifting Complete

Description : A complete guide to weight lifting including programs, the WLC Program, deits, exercises, equipment, weighted stretching, supplements, cardio, and more. Build muscle and lose fat with the WLC Program. [more...]

Category:

Bodybuilding

Date Added: May 9, 2008 Hits: 1 Rating: 5.00 Votes: 1

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The Diet Solution Program
By Isabel De Los Rios

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Overweight Ex-Dieter Ignores All the UNHEALTHY Diet Schemes And Discovers a BREAKTHROUGH Nutrition System That Literally Blasts Off Unwanted Body Fat...

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