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    The Walking Connection
    515 The Walking Connection Click-Here to Visit this site! The Walking Connection - An alliance of people who love to walk, hike and travel throughout Arizona, North America and the world. Also provide walking tours around the world. General Fitness Apr 6, 2000 Alyce Luff send email to Alyce Luff

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    Other links at General Fitness
    1. Conditioning Specialists
    Conditioning Specialists is dedicated to leading the industry in cutting edge training through the use of research and applied techniques. It is our mission to develop the most out of each client. Our training seminars are individually tailored to meet the needs of both large and small groups. Established and staffed by Certified Strength and Conditioning Coaches, nutritionists, and ex-professional athletes in order to provide you with expert advice and instruction.
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    Strength training, flexibility, aerobic fitness and home gyms workout guide. Healthy recipes, diet, and nutrition information for active lifestyles.
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    3. Fitness Zone
    Featuring an online health and fitness magazine, a nationwide gym and health club locator, a fitness library, a personal fitness profiler and a selection of fitness equipment.
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    4. Asylum Training
    Specializes in certified personal training online and in person, brand name supplements, weight loss, nutrition, fitness equipment, and tons of general fitness articles, research, and information.
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    5. North Bay Myotherapy and Fitness
    "Myotherapy...a method for relaxing muscle spasm, improving circulation and alleviating pain. To defuse 'trigger points,' pressure is applied to the muscle for several seconds by means of fingers, knuckles and elbows. The success of this method depends on the use of specific corrective exercise for the freed muscles. The method was developed by Bonnie Prudden in 1976." - Taber's Cyclopedic Medical Dictionary
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