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Average Registered User Rating:
5.00 (out of 5)
Number of review: 2 Reviews
Review by
, from
(date: 21-Jun-2004)
Subject: Nick Thorne
Comment: Good article on 'The Plateau' I have been training for about 10 years and I did'nt know about why I have Plateaued with my Training. So what your saying is that Frequency, Intensity and Variety are the most important things. I will try your ideas out and let you know via E-mail what impact it has had on my training. I need motivating to do my 30mins C.V. 3 times a week!! Interesting site though, Well Done.
Rating:
Review by
, from
(date: 21-Jun-2004)
Subject: Great site
Comment: Good family site, like the games page and all the fitness info is informative, well done!
Rating:
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