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A complete revolutionary Health and fitness program based on science. Includes The cutting edge Four Week Plan To get you into mental and physical greatness as elegantly as possible and keep it!
Commercial > Books
Aug 15, 2002
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If STRENGTH TRAINING IS NEW TO YOU...this handy portable guide has everything you need to get started: Large color photos on every page for proper form -- enhanced with trainer tips, sample programs, safety tips, stretching guide, workout log, and more! An upbeat and lively guide. Buy one for yourself and one for a workout buddy!
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Flatten Your Abs: Abdominal Slimming Program! Introducing the amazing abdominal workout program that works for anyone! Revealed by top sports trainer, David Grisaffi,Corrective Exercises Kinesiologist. His jealously guarded secrets for abdominal core conditioning! Finally a function abdominal workout program that really works! Plus $197.00 in FREE GIFTS!
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