Important : Grab your copy  by 12 mid-night And when you purchase AtoZfitness Total Body Makeover you will also receive 13 Chapters from our retired All Star Trainer Secrets E-book Absolutly FREE.  This gives you 8 Makeover Writer chapters + 13 All Star for a total of 21 of the greatest internet trainers programs. See chapter details below in the bonus section.

From: Lewis Wolk
President, A To Z Fitness.Com

Dear Friend,
You already know how hard it is to find a training and nutritional program that will not only fit your body type...your busy schedule...heck, even your PAYCHECK!

I mean, you've probably tried at least ONE "off-the-shelf" fitness program that put you through the wringer with making change-after-change to your lifestyle...only to end up "not quite fitting" with what you felt you could commit to, am I right?

So where can the "Average Joe or Jane" go to get REAL advice on how to develop a killer "body transforming" fitness plan?

I mean, not many people have the privilege (or the budget) to work with world class trainers in their private studios, right?

This is where most people end up getting stuck searching for information from their gym buddies and the magazines (the absolute WORST places to get your info!)

Sound familiar? Well, you're not alone!

 Here's what I mean...

A small group of personal trainers and strength coaches from Australia, the United States and Canada have just released the exact workout routines and diet programs they use to produce remarkable transformations for their private clients, all rolled up in one single e-book.

I've just negotiated and obtained the exclusive rights to allow you to preview and test these systems yourself with absolutely no risk or obligation, to see just how much you can transform your body using one of these programs.

But you're probably thinking that your "cursed" genetics are going to once again sabotage your ability to burn fat or gain muscle, right?

You might even be thinking that it's unreasonable to expect quick changes in your body? I'm right again, aren't I?

Well I don't blame you at all. With all the advertising hype you see these days, you OUGHT TO be skeptical.

But I'm here to tell you that body transformations are not rare aberrations only seen in genetic-freak, "cyborg-like" elite athletes. For the lucky few that have been invited into the private studios of these fitness experts, rapid transformation is the norm - regardless of age, sex, heredity, athletic background, experience, or previous results.

Because these trainers have agreed to reveal their "secret weapon" diet and training tactics inside this brand new e-book I'm about to show you, you can now enjoy the same type of results working out by yourself in your own gym (or even in your own home). There is at least one program suitable for YOU and probably a lot more too!

Incredible "Before & After Makeovers" ARE Possible...

IF You Possess The Scientifically Proven
"Body Changing" Programs You're About To Discover!

 There are a few conditions you have to meet to make rapid transformations possible in the first place:

First, your body must be "structurally," "hormonally" and "metabolically" primed before you start your program, or even the most perfect nutrition plan and training won't help. You can't grow muscle or lose fat in an over-trained, hormonally-unbalanced body! If you have been training for a while, rest while you read this book.

Second, your training must be supported by physiologically and hormonally correct nutrition. Miss this part of the equation and it doesn't matter how well designed your training program is - your workouts will be as useless as trying to run through a brick wall.

Third, (and listen, because this is the key), the longer you stay on any program, the slower your results will come! Variation is the key, and with this e-book you can have all the variations you want for a good few years ahead!

Every exercise scientist in the world will confirm that this is true: The FIRST 30 days on a properly designed training program, supported by sound nutrition in an optimally "primed" (and not over-trained) body, will always be the period with the greatest results. After that, your results will slowly begin to flat-line as your body becomes accustomed to the same routine.

This is called the "law of adaptation." This is why workouts must be changed regularly to ensure continued progress. Bodybuilders simply call it "the muscle confusion" principle.

But changing your routines at random won’t “cut it” - you need a plan that will not only learn how to meet all three conditions necessary for fast muscle growth and fat loss, but will ALSO take all the guesswork out for you and provide you with the actual day-by-day, pre-planned routines you need to blast right through any sticking point.

Yes...YOU Will Now Become The Master At Breaking
Through Those Nagging Plateaus...

...And Unleash a Massive Surge Of Natural Muscle Growth And
Fat Loss You Never Thought Possible!

Until I became privy to these "elite trainer secrets" myself, I had the same problem - Sometimes I made gains, but mostly I just stumbled along, slowly and with no clear method. My own frustration is what drove me to put together a resource for everyone that would reveal the truth at last.

But how did I go about creating such a program? Simple... I didn't!

Ok here's what I did...

With my "insider" contacts into some of the world's top "celebrity" and upscale fitness trainers, I set out to "twist some arms" and get them to give up their secrets.

I told them they would be doing thousands of people who badly need help a great service and I fully expected to have to get the brush off simply because I know everyone is SO busy with training their own clients.

Was I surprised!

They actually JUMPED at the chance and in no time I had 8 top trainers flooding my inbox with complete step-by-step programs that have helped so many of their clients get in the best shape of their lives...FAST!

And I asked not just for their most effective, pro-level diet and training tactics that only a handful of their lucky clients have the privilege of using...but for a non technical, step-by-step action plan that every man and woman could use immediately, even without access to a gym.

Just Take A Look At All Of The Expert Tips, Tricks,
Tactics And Techniques You'll Find In This Jam Packed
Body Transforming Road Map...

Click-Here to read more about
AtoZfitness Total Body Makeover!

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A Welcome Message from Lewis and Sarah -Owner and partner Dear fitness enthusiast, When I started looking around the Internet for good information on nutrition, fitness and training programs, it soon became apparent to me that there was not a lot of structured or focused information available. In 1999 I knew nothing about creating web sites or portals, but decided that I had to try to sort something out of all this, because there were good things drowned in all the useless sites.. AtoZ Fitness grew as people realized that they would find this concentration of web sites and fitness books under this one portal. In late 2006, I was joined by Sarah C. Hougen, who a year later became my wife.  She is a certified personal trainer and ran her own gym for over a year in Norway before deciding to join forces with me. Sarah has been in close contact with several of the trainers I have introduced you to over the years, and has read all of their books and programs, as well as followed a few of them herself. She has also read a large number of nutrition books, so although she has no formal diplomas in this field, has enough knowledge to enable her to see which nutritional program might be best left alone and which we can safely suggest to our readers. I am delighted to welcome you to the AtoZfitness web site. I just wanted to take a moment and tell you why we list various programs on the AtoZ Fitness front page.