WHAT, ANOTHER fitness E-book?

$24.99 gets you Fitness 4 U with full support from the author .

What is this book all about? Just one more fitness book? Not really. This book will explain, simply and with no scientific mumbo jumbo, how a “normal person” can get into shape and stay that way. You don’t have to be a professional bodybuilder or fitness competitor to buy and use this book. It is by and for a normal couple with a job, family and house to keep. I have voluntarily left out the more scientific lingo that so often makes people give up before they even start, thinking this will be too complicated and even impossible to follow on a daily basis. You will be getting tips on training - how to do the exercises, when to train, how to fit it all into your busy schedule; whether or not to join a gym, or to build your own home gym, when to do weight training and cardio training, why even do it? I'm highly confident that you'll be more than happy with both the quality of the materials. There is a chapter on nutrition, not just recipes, but also what you should eat, when and why. All this put together in an easy-to-read book with little left out... a book for the average person, you and me! I am certain that you understand the incredible power of proper knowledge. Most people are out there wasting huge amounts of money each month on large quantities of expensive supplements, fancy workout gadgets and other “miracle” programs that won’t be giving any significant results. Well, these things do slim down the purchaser’s wallets at least, so there is a slimming effect!

You on the other hand can make this small, investment in exchange for proper knowledge, which will continue to pay you back every single day for as long as you need it. That is the most powerful and effective step you could take in pursuit of your new body.

It means that you aren’t going to waste another second in the gym or another cent on a useless pill, powder or miracle program that you didn't really need in the first place. In fact, purchasing this program will end up saving you money, because once you read through this book you won’t be tempted to spend your money on products that you otherwise might have wanted to try. Without this honest information you might very well end up spending hundreds or even thousands more of your hard-earned money on other products that won’t help you. Some may even harm you!

This means that you'll now be able to channel all of your efforts as efficiently and effectively as possible and that you’ll have the opportunity to achieve the body that you desire as quickly and easily as possible. Be that big muscles, less bodyfat, or both. And the recipes are well accepted by the children as well, no need for special menus or multiple dishes at each meal.

Once you read through and absorb the information in this book, you can use it advantageously for months, years and decades to come. It's yours to keep forever. It won’t grow old, but will be updated periodically. Any owner of this edition, will automatically receive future updates, at no extra cost!

Resolutions, new year or not!

Training a member of my gym in early 2006

How many of us have written down a few New Years’ Resolutions including things like “I want to train more”, “I‘ll eat better this year”, I’ll get into a bikini/ swimming trunks this summer and not be ashamed, even turn some heads”, “I’ll join a gym” etc. Some of us actually even do this for a month or so. Then we stop. Why?

FITNESS FOR YOU actually tells you how not to stop in February what you started in January. It tells you to set goals so that you don’t just err about aimlessly on your fitness journey, you know where you are going, and the book is the map which shows you how to get to that goal. Written, precise goals are the ONE most powerful tool you can use when striving to obtain something, be that a leaner body or anything else. Call it fluff, or laugh at “Pollyanna-syndromes” but they do work!

And incidentally, don’t worry that it’s the New Year, your birthday, the end of the vacation, or whatever other excuse you might think of to start! There’s no time like the present to get your life on the healthy and fit track! To paraphrase everybody : this is the first day of the rest of your life!

Only $24.99

EVERYDAY PEOPLE WRITING FOR EVERYDAY PEOPLE

In my gym June 2009

A worthwhile investment in your own health, and a great year-round gift-idea for someone you know who needs that little kick in the back-side to get out of the couch and start taking care of their health - even if it is yourself, why not give yourself this gift? You’re worth it!

It is written by health and fitness professionals. However, the author is living in a normal couple, just like any other out there. The fact that we own a fitness web-site, that the author is a Personal Trainer, that we know a few professionals in the business as a result of having the web site, will just help us help you that much better.

In purchasing the book, you also get access to the AtoZ Fitness Members Forum, where you can ask them both any question you might have on nutrition and training. What they don’t know, they will research and ask their friends and connections, and get back to you within a couple of working days.

There is a free access fitness blog, support departments, information and all concentrated on one web site with some judicious links to more information still!

There will be free updates; free reports and articles as the world of fitness turns and evolves; book reviews and much more. Why wait? Why not cash in on this terrific offer today?

FITNESS FOR YOU is the ideal book for the beginner, but also takes you further as you yourself begin to get (back) into shape and both can and want more! You are not a beginner? Then brush up on your established truths, learn some new tricks, and go straight to the intermediate or advanced training programs; or challenge yourself further by trying some less-often executed, sometimes totally forgotten, exercises gracefully offered by Nick Nilsson.

Only $24.99

I have tried to keep everything as straightforward and easy to understand for you as possible. I've also included a few extra bonus. Consider these gifts a special thank you for your purchase.

If you have any technical issues, training questions or anything else that you need to contact me for, just mail me and I'll get back to you as soon as I possibly can. I truly do care about your success and will do everything I can to personally assist you to the best of my capacity and knowledge.

Fitness 4 U comes complete with a help desk where you can write and expect personal support, be it on technical problems or questions pertaining to the book itself.  We promise to get back to you within 2 working days at the most. Please allow for time zone differences Just click on the support link at the top of this page for prompt support!

Secure Order Form YES! I'm hot to get this amazing material... I understand I'll receive all of the following ... The 200+page "Fitness for You e-book. Sexy Abs workout for couples. The Dark Side of Cardio The Stubborn Fat Solution 4-Week Bodyweight Turbulence Training Workout "Fitness for You " is NOT available in book stores and does not come in a printed version. To keep it affordable, it is only sold as an e-book. There's no shipping and handling charges and you get the e-book and bonuses within minutes after purchase.   Order Securely Online We use a 100% secure server for all orders on this site, so your credit card information is 100% safe! INSTANT ACCESS -- Click here now to download the Fitness for You e-book and all your bonuses for only $24.99 CLICK HERE TO ORDER NOW FOR JUST $24.99 USD  (eBook version -Unfamiliar with e-Books? simply click here)