Custom
Diet Plan -
Each diet begins with an expert's assessment of your current diet
habits. Evaluation is a very important part of any diet plan, and it
helps identify priorities that you should focus upon for best
results.
Personalized Strategies - Personal strategies are given based upon
your lifestyle that help you follow the goals of your diet plan.
Lifestyle factors that affect your food choices (such as whether you
cook, live alone, travel, etc.) are considered so that each plan is more
effective and easier to implement day-to-day, based upon your
needs..
Custom
Eating Guidelines - Customized guidelines are developed to give your diet an edge
over other diets. These healthy guidelines are adjusted to individual
eating styles and preferences, as well as individual calorie needs. Your
guidelines are flexible and easy to apply to your daily situations. and
are personally tailored to you by our nutrition expert giving you a
healthy, safe, effective diet plan!
Finally, to assure your success get Expert follow up
& Expert Support.
Achieve your goals by getting answer to those questions only an
expert can answer. All AtoZ custom diet members have direct access to
our expert (Carolyn Classick-Kohn,MS,RD) at AtoZ's Ask the Pro.
Stay
focused with our experts support program-"Right on Track". Do you
require extra support to achieve our goals, many of us do and even if
you don't the "Right-on-Track program will help. Use
A
Certified personal trainer's instructional exercise videos, tips,
strategies and techniques (for both cardiovascular, strength
training, an toning).
The
Weight Loss and Nutrition Library of over 100 articles and tips on
nutrition, supplementation, and diet.
The
interactive fitness tools ( BMR Calculator, Calorie Calculators,
etc).
Access the expert's meal planning. Try the Healthy Recipe
Favorites (over 250 healthy recipes complete with nutritional
information and custom diet exchanges relevant to your AtoZ Custom
Diet Plan), convenience foods, meal and healthy snack ideas, and
more.
Counseling Support-Access peer, staff and a licensed
therapist (extra fees apply for licensed
therapist).
The
dietitian's ongoing professional support can be accessed 24/7,365
days a year. Support last 90 days from date of
purchase.
Price- $40.00
To
begin your AtoZ Custom Diet Plan Beginning your diet requires
you to fill out an online diet and health survey that assesses your
current eating habits, health, lifestyle needs and activities. The
online diet survey takes approximately 5-10 minutes. After you've
completed the survey, it is directly submitted to our dietitian
(dietician), who will develop your plan. You can expect to see a
quick return of your custom diet-typically 3 to 7 days.
